Tag: depression
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Why the Winter Solstice Can Help With Grief
by Bradie Hansen In the northern hemisphere, the darkening of the light is approaching its pinnacle. The winter solstice is on Thursday, December 21st and that night will be the longest night of darkness of the year. Then the subtle tilt toward incremental lightening of the dark will begin on the 22nd. The solstices are…
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A Message from Pamela Blair
As a psychotherapist for over thirty years I’ve counseled hundreds of people experiencing long-term grief and sudden loss, including those whose loved ones died during the 911 attacks. However, one of the most deeply felt experiences of all has been the result of leading the Loss of a Loved One support group I started in January of…